10 - Weeks Breathwork & Healing Class
This is a one-time opportunity to experience my breathwork and healing methodology in a live group setting, with guided facilitation, energetic support, and intentional integration.
Date : Jan. 18th, 2026
Time : 9am - 10:00am (PST)
Location : Zoom
What This Class Is About
This is not just a breathwork session.
This class is designed to help you:
Release stored emotional and energetic patterns that keep you stuck
Understand why effort alone (diet, mindset, detoxes, willpower) hasn’t created lasting change
Reconnect with your body’s innate intelligence
Begin shifting the internal programs that drive fatigue, anxiety, emotional eating, weight gain, pain, and lack of motivation
Through guided breathwork and somatic awareness, we work with the body — not against it — allowing healing to happen at a deeper level than the mind alone.
What You’ll Experience
A live, guided breathwork and healing session via Zoom
A safe, supportive group container
Clear explanation of how breath communicates with the body
Insight into how stored energy and emotional patterns show up as physical and emotional symptoms
Time for integration and reflection
No prior breathwork experience is required.
What Comes Next: The 8-Week Journey
During this first session, I will also introduce an optional 8-week Breath & Healing Journey for those who feel called to continue.
This extended journey is designed for those ready to:
Create lasting change instead of temporary relief
Build a consistent relationship with breath and the body
Release deeper layers of stored stress, trauma, and emotional patterns
Experience sustainable healing, clarity, and embodiment
There is no obligation — this first class simply opens the door and allows you to feel whether this path is right for you.
Who This Is For
You attended the recent donation-based breathwork event
You’re new to my work and want to experience it more deeply
You feel stuck despite “doing all the right things”
You’re ready to move beyond surface-level healing
You want guided, embodied transformation — not another program to push through
This Session May Support
You If You’re Experiencing:
Anxiety or chronic stress
Low mood, sadness, or feeling emotionally heavy
Depression-related fatigue or lack of motivation
Chronic fatigue, exhaustion, or burnout
Fibromyalgia or ongoing body pain
Physical or emotional pain stored in the body
Overwhelm, nervous system overload, or shutdown
Feeling disconnected, numb, or “stuck” no matter what you try
This work is not a replacement for medical or mental health care, but many people experience breathwork as a powerful complementary practice that helps the body regulate, release stored tension, and feel safe enough to let go.
Healing doesn’t come from pushing harder —
it comes from allowing the body to do what it already knows how to do.
Special
Introductory Investment
Spots are limited to preserve the integrity of the group container.
$395 total (group session on Zoom)
Valued at
$2,000Available for a short time only
This $395 special offer is available for a short time and will be removed once enrollment closes.
If you feel the pull, trust it. Your body already knows what it’s ready for.
Great question — yes, you can mention all of those, and you’re right to pause and check how it’s worded.
BUT WHAT ABOUT...
Questions I Get Asked Most
Who should not participate?
Breathwork may not be suitable for those with certain cardiovascular conditions, respiratory issues, pregnancy, epilepsy, or severe mental health conditions. Please consult a medical professional if you have any concerns.
What if I can't attend live?
you will have access to the replays for 5 day
Is this suitable for beginners?
Absolutely. This summit is designed to be accessible to all experience levels. Our facilitators guide you step-by-step through every practice.
What do I need to prepare?
You'll need a quiet space where you can lie down comfortably, a stable internet connection, and an open mind. We'll send detailed preparation guidelines before the event.
Do I need any experience in breathwork?
No prior experience is required. We start with the foundations and build from there, making it perfect for newcomers and experienced practitioners alike.
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Heal2Change – Somatic Breathwork & Intuitive Healing | San Diego, California
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