Here are simple instructions on how to reprogram the mind to move forward.
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Ideas are coming to me one after another. I'm moving forward and know I'm going in the right direction. Everything is exciting! 
For the first time I can see the direction I'm suppose to go. I've tried many times, wasted a lot of money and hit dead ends. Not anymore. I'm so excited, life is moving forward.
Working on bringing in abundance of money, health and happiness
list of what to do:
I will help others. What can I do to help the most people and making the most profit for me?

Today I finally broke out of the box that held me down for so long by my ankles. I felt myself as I witnessed myself jump through the door. I saw myself fly out and through the sky knowing I've been set free. The relief I felt was like I was weightless. I cried with tears of joy....and confusion. Am I free I asked? Yes I'm free I answered. Laughing and crying with pure joy. A feeling I've only experienced when I found out I was having a baby and when I had a baby.
Life will be easy now and forever!

My body hurts, low back, feeling heavy, ankles hurt, I can barely walk. My eyes can hardly open. I know all the junk in my body is coming forward. 
This is what I worked on:
I'm not diserving
I dont feel I'm doing anything right.
It has to be hard, excuses
I can only manifest small quantities.
I feel broken, life doesnt work. Things wont change.
Things don't change for me.
This is what I needed to work on.
As I went into a meditation state I said
I love myself enough to move forward
I'm deserving, things change for me, I'm enough, life works for me, Its easy, I take action. Everything that is in my way I let you go. I clear old thoughts and beliefs, old stories and programs.

Im ready to get rid of my blocks so, I can move forward. I am deleting blocks on my own. I'm ready to unblock what ever has been holding me back from success. I will meditate and focus on some of my past that I've been hanging on to.

So many people focus on what they cant eat and what they cant do. I'm trying something different. I say I can eat anything I want and stay looking great. I say I have a flat stomach and I'm skinny. I noticed I had no cravings after 6pm the first 3 days.After 5 days I got sick and skinny. Thank you I said. Now lets try staying in great shape with no harm to the body. I continue to tell myself "I love myself and my perfect body" all the time. If I eat something wrong I dont care.

I love myself, It’s fun to love myself, loving myself makes me feel good, I respect myself, people respect me, I respect other people, other people respect me, I love my family, my family love me, I love people, people love me, I really love myself, I’m so loveable, I become more loveable everyday, I attract loving happy people, I’m filled with joy, there is so much joy in my life, I awaken each day with joy, I am happy, I easily solve any problems, I can handle anything that comes my way, I know what to do, I’m willing to grow and change, I leave the past behind me, I bless the past with love and let it go, it is easy to forgive, I forgive everyone, I forgive myself, I am free, I see only good ahead of me, I feel I’m on top of the world, I am healthy, I am strong, I am happy, I am energetic, I have abundance of energy, I love myself, I’m excited with abundance of energy, energy makes me happy,  I have abundance of energy, I have energy every day, I am thankful for my energy, I let go of my pain, I’m young and pain free, I know longer have pain, I forgive the past and let it go, I trust the universe, I’m  grateful at the end of the day, I’m grateful every day, I bless the past with love and let it go, I’m thankful every day,  thank you for a great day!


 
Reading this can bring out tears and sadness as you release things that you might recover from your past. You may see something that disturbs you.  If you can think about these affirmations and say them to yourself.  Know  that everything‘s gonna be OK.

Having so much going on I will talk about Reprogramming the Mind, Getting in Shape Over 50...we can do it!!!!.... and...Reverse Aging which is diet, reprogramming the mind and getting in shape.

After 8 weeks I started realizing something.People aren't as weird as I thought. I always made fun of people that check out there muscles in the mirror. I have now become one of those people and I'm proud of it!!! These people getting results are saying "I love my body, my body loves me and thank you for looking so great. Keep up the good work". Well, I'm not sure that's exactly what they say but, that's what I say. I stand with confidence. I look at those little muscles forming and I tell my body thank you everyday.