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Breathwork & Healing Class | Live on Zoom

Donation-Based ($10–$95)

I’m offering a live Breathwork & Healing class on Zoom, created for anyone who feels exhausted, overwhelmed, stuck, or disconnected — and is ready for a gentler, body-based approach to healing.

This is a one-time group session, offered on a donation basis to make this work accessible to those who feel called.

Date : Jan. 11th, 2026
Time : 9am - 10:30am (PST)
Location : Zoom
Donation : $10–$95 (you choose)

What Is Breathwork?

Breathwork is a body-based healing practices that works directly with the nervous system.

Instead of trying to think your way out of stress, pain, or emotional patterns, breathwork helps the body feel safe enough to release what it has been holding onto for years.

Many symptoms aren’t signs that something is wrong with you.
They’re signals that your system has been under pressure for too long.

How Breathwork Can Support the Body

Guided breathwork can help support people experiencing:

  • Fatigue, exhaustion, and burnout

  • Anxiety, chronic stress, and overwhelm

  • Depression, low mood, or emotional heaviness

  • Fibromyalgia and chronic body pain

  • Physical pain that doesn’t shift through mindset alone

  • Emotional pain stored in the body

  • Nervous system overload or shutdown

  • Feeling disconnected, numb, or stuck despite trying many approaches

This work does not replace medical or mental health care, but many people experience breathwork as a powerful supportive practice that helps the body regulate, soften, and reset.

What You’ll Experience in This Session

  • A live, guided breathwork experience on Zoom

  • A safe, supportive group container

  • Gentle guidance to help release stored tension and stress

  • Space for grounding, integration, and reflection

No prior breathwork experience is needed.
Just come as you are.

BELIEVE THEM DON'T BELIEVE US

What Past Breathwork

Participant Said About the Class

Julie is such a GIFT!
I took her breath-work class a few days ago. You can tell when someone is passionate about what they do because they are REALLY good at it. She makes you feel comfortable and confident. She gently guides you through the process, clearly explaining each step and what you may experience, without interrupting the process. Her energy is stunning. I will be taking more classes with Julie again. She's an absolute PRO!
(Thank you J for all you do)

Encinitas, CA

Julie is amazing! She is professional and super nice! I have had lower back and leg issues. But Julie was able to heal me in a few sessions. I will continue to go back to her! Highly recommended. Thank you Julie.

Encinitas, CA

Julie helped me overcome my mental and emotional struggles. I dealt with severe anxiety depression and motivation. Her therapy soothed and healed all my discomforts. You MUST see her routinely to see change and feel a difference. Her professionalism and strength as a healer and therapist is worth every penny

Yolonda W.

Camp Pendleton North, CA

BUT WHAT ABOUT...

Questions I Get Asked Most

Who should not participate?

Breathwork may not be suitable for those with certain cardiovascular conditions, respiratory issues, pregnancy, epilepsy, or severe mental health conditions. Please consult a medical professional if you have any concerns.

What if I can't attend live?

you will have access to the replays for 5 day

Is this suitable for beginners?

Absolutely. This summit is designed to be accessible to all experience levels. Our facilitators guide you step-by-step through every practice.

What do I need to prepare?

You'll need a quiet space where you can lie down comfortably, a stable internet connection, and an open mind. We'll send detailed preparation guidelines before the event.

Do I need any experience in breathwork?

No prior experience is required. We start with the foundations and build from there, making it perfect for newcomers and experienced practitioners alike.

Needed to Ask More Question ?

Why This Is A Donation-Based

Healing should be accessible.

This session is offered on a donation basis — starting at $10 and up to $95 — so you can choose what feels aligned and supportive for you.

 Spots are limited to maintain a safe and intentional group experience.

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Heal2Change – Somatic Breathwork & Intuitive Healing | San Diego, California

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