I’m truly grateful you felt called to be part of this first live group experience.

This session was created for anyone feeling exhausted, overwhelmed, stuck, or disconnected and ready for a gentler, body-based approach to healing. You don’t need to fix anything or prepare in any special way. Just showing up as you are is enough.

Session Details

Date: January 11th, 2026
Time: 9:00am - 10:30am PST
Location: Live on Zoom

Zoom Link: https://us06web.zoom.us/j/4884183024?omn=84269365116 Meeting ID: 488 418 3024

Spots are intentionally limited so the space can feel safe, supportive, and grounded.

What You’ll Experience:

This will be a live, guided breathwork experience designed to support your nervous system and help the body release stored stress and tension.

You can expect:
• Gentle, guided breathwork
• A safe, supportive group container
• Space to slow down, soften, and reconnect with your body
• Time for grounding, integration, and reflection

No prior breathwork experience is needed.

Many people come to this work feeling like they’ve tried “everything” mindset shifts, habits, diets, pushing through and still feel stuck. Breathwork offers a different approach by working directly with the body rather than forcing change from the mind.

A Gentle Reminder

This work is meant to be supportive, not forceful. You are always in control of your experience, and you’re welcome to take breaks, modify, or simply rest at any time during the session.

If you have any questions before January 11th, feel free to contact us via email or website contact form.

I’m honored to be holding this space with you.

With care,
Julie Hiskett
Breathwork & Healing
Live on Zoom | Donation-Based