My Healing Journey — And Why I Do This Work
From survival mode to self-trust, alignment, and deep healing
When Life Felt Heavy and Endless
For a long period of my life, I felt like I was living at the bottom of a rabbit hole.
I was navigating depression, anxiety, fibromyalgia, autoimmune disease, chronic pain, chronic fatigue — and an unhealthy relationship with food, and at times alcohol and other coping behaviors. Some days, getting out of bed felt impossible.

I tried everything I was told to try therapies, diets, medications, supplements, mindset work, plans, and protocols. And every time I thought I was finally having a breakthrough… nothing changed.
It felt like I was spinning in circles.
The Moment Everything Began to Shift

What made it even harder was the quiet realization that no one was coming to save me.
As painful as that truth was, it became the moment everything started to change because it meant the way forward had to come from within me.
Even when it didn’t look like progress on the outside, I knew something inside me was moving. I trusted that something deeper was unfolding, even when I couldn’t see results yet.
But the more I listened to everyone else, the more disconnected I became. There was too much noise advice, opinions, rules all telling me what I should do. And in that noise, I lost my own voice.
So I stopped.
Learning to Listen Inward
I tuned inward.
I stopped outsourcing my healing.
I stopped silencing my intuition.
I stopped forcing my body to change.
Instead, I began listening.
I learned to trust myself, speak up, and get out of my own way. And slowly not overnight, but truthfully things began to shift.
Not because the pain magically disappeared, but because I changed my relationship with myself.
Healing wasn’t about fixing something broken.
It was about reconnecting with the part of me that already knew the way
I share my story openly because I know how isolating this journey can feel.
I believe deeply that we all have the ability to heal when we’re given:
The right tools
The right support
And permission to trust our inner guidance
You are not broken.
You are not failing.
And you are not alone.

How I Help Others Heal
Today, this is why I do this work.
I help people who feel stuck, exhausted, overwhelmed, and disconnected people who have tried everything and are wondering why nothing is working.
Together, we quiet the noise, release what’s been holding you back, and help you reconnect with the version of yourself that’s been waiting underneath the pain.
If My Story Resonates With You…
A part of you already knows you’re ready to get out of your own way.
And I would be honored to help guide you there.
A personalized, transformational experience designed to help you reconnect, release, and realign.
Newsletter
Subscribe to the newsletter and stay in the loop! By joining, you acknowledge that you'll receive our newsletter and can opt-out anytime hassle-free.
© 2025 Heal 2 Change. All rights reserved.
Site and Marketing by TobbyTech Solutions